When we discuss about the overlapping between saunas and spirituality,we need to understand that saunas act as a purification portal that lead to altered states of consciousness. When heat and steam are combined,the spiritual body and emotional body starts to loosen the muscles and the energy in the muscles loosens up the emotions that are trapped in the body that acts as a release. This release is excreted in the form of sweating first and then cooling down. I happened to st

Haven't we all heard,since our childhood,"Sit up erect and straight".Yes,we were asked to fix the posture of our spinal cord. Recently,I shifted my workout regime to Ashtanga Yoga and I learnt so much about my own body;it's flexibility,the endurance,the postures. We tend to become so comfortable in our ways of deteriorating our own bodies,that we forget how each body part,each bone,each posture can enhance the Prana flow in the body. The spinal cord sends signals from the bra

Being brought up in a traumatic household as a highly sensitive person can be a special kind of hell. Unstable and homes where there are harsh and loud noises create an emotional turmoil in the sensory organs which are the ears,eyes,skin and tongue. HSP children have an innate sensory processing sensitivity which can make them feel prone to neglect,ignorance and feel shunned when emotional expression is not received well. At a biological level,HSPs are wired to think,feel and

A random post that I stumbled upon on Instagram,happened to pique my interest on exploring the role of fabrics and spiritual energy. The vibrational frequencies of a fabric is influenced by it's material composition,weave and texture. Dr.Heidi Yellen,a Jewish Doctor,who has explored her research on how fabrics vibrate on certain frequencies,quotes that "natural fabrics carry higher vibrations than synthetic fabrics".More natural and unprocessed a fabric,higher the frequency o

The soul is trapped in the human body. Why would I say this? The soul is perpetually tired experiences the ravages of the material world where as the human body thrives on it. Here,steps in the concept of consciousness. The evolution of a person's soul enables them to separate the human body and the soul when the constant battle drains them. Sleep is one of the major escape route. When the body is asleep,the soul separates itself from the body to return to stabilizing and cal

Trauma shatters the illusion of control. It cracks open the story we tell ourselves about who we are and how life is supposed to work. From a neuroscience viewpoint,trauma rewires the brain where the brain starts understanding the old coping mechanisms will not work if one's consciousness needs to elevate. Thus,our nervous systems gets into the quest of searching for new patterns. Childhood trauma comes in the form of neglect, physical or emotional violence,domestic abuse tha

The pear shaped organ,in traditional Chinese Medicine,the Gallbladder is the organ that stores the Qi,the yin,the yang and blood. I wanted to understand how the Qi energy really works? The Qi energy is utilized by the bladder to excrete water from the body in the form of urine. The bladder system stores our deepest levels of energies that are rooted in the yin and the yang that runs down through two trajectories of either side of the spine. On a psychological level, the bladd

I am going to get a lot of wrath for writing on a taboo topic!! Cannabis,for too long,has been villainized and degraded in the eyes of authority. The ostracization has blinded the masses regarding the medicinal property this plant possesses. In Taoism,Cannabis was included in rituals with incense burners,used to return to a non-ego driven state of mind. Quite a word!!! Non-ego driven state of mind;which simply means a selfless and peaceful state where one is not armoured by t

The Earth has several energy vortexes which are usually found near volcanoes,monolithic rock formations and the North Pole and South Pole where the Earth's lay lines, also known as magnetic lines have a highly intense energetic field.

A lot of research and theories discuss about the aspect that,humans were created to be abundant beings. So the question is,why isn't everyone abundant in all aspects of life? A lot of cynics blame it on destiny,higher power, genetics and the works. Contrarily,spirituality discusses that abundance is attracted based on the auric field we are vibrating at. Spiritual theory states that abundance vibrates at the emerald level,the heart chakra level, that is the level nature vibra