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Theta State of the Mind- Get your subconscious to realign your life

  • Writer: Komal Mankani
    Komal Mankani
  • Aug 9
  • 2 min read

Updated: Aug 10

The artwork shared below looks like a chain of waves passing through the brain,doesn't it? This is how the conscious thought is developed in the brain via the Theta. The Theta state occurs via the autonomic nervous system as that is where the subconscious mind exists. We are so quick to say "Just relax,everything will come to you." Well,we are discussing about the Theta.

The Theta state is where the deep relaxation exists which happens through light sleep, focussed daydreaming and meditation;these are some examples of how our energy goes inward. The moment our energy starts moving inwards,the frequencies of the chakras elevate between 4Hz to 8Hz,which is the bridge between the conscious mind and the subconscious mind.

Also, the Theta state accesses the memories,experiences and areas of deep seated knowledge which leads conscious people to intuitive insights and a deep understanding of one's thoughts and emotions as it is the direct pathway to the 5th dimension that taps into the intention and visualization sphere of consciousness.


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Very often,we use a colloquial term for the theta state,the flow state where there is a complete immersion into an activity. Once the mind acquires the theta state,the reprogramming of the subconscious minds occurs. So,now the question arises, from where does the reprogramming start? The generation of the Theta waves happens from the hippocampus which is the part of our limbic system that regulates emotions,memory formation and spatial navigation. The limbic system comprises of both the amygdala and the hippocampus, so the amygdala is the area in the brain that processes emotions of fear,anger and also forms memories of emotional events. Thus,the theta waves are responsible for integration of one's motivation,desires and fears.

So how is all of this connected to the soul? The Theta state is where our subconscious mind creates outcomes our soul seeks to manage our issues and projects. As per Thomas Edison's quote on the Theta state, "Never sleep without a request to your subconscious".

 
 
 

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