Trauma shatters the illusion of control. It cracks open the story we tell ourselves about who we are and how life is supposed to work. From a neuroscience viewpoint,trauma rewires the brain where the brain starts understanding the old coping mechanisms will not work if one's consciousness needs to elevate. Thus,our nervous systems gets into the quest of searching for new patterns. Childhood trauma comes in the form of neglect, physical or emotional violence,domestic abuse tha